top of page

 

Transitional coaching/consulting:

Bringing change and growth where it matters most

waterfall, rocks, forest, tres, bridge
Transitional Areas:

Trauma & triggers that have impacted your life

Career change/Life path

Overcoming performance anxiety/intrusive thoughts

Coping with adversity or loss

Targeting limiting beliefs and fears

Navigate tough conversations

Relationships: breakups and starting new

Learning personal and professional boundaries with others

Approach: I use a NeuroLinguistic Programming approach. This is based upon communication, personal development, and basic psychotherapy theories.  Working with a clear mind and asking questions that dig under the surface can help clarify.  I also like to use depth psychology working with dream analysis, symbols,  sound healing/meditation, tarot cards, and free association modality. *

Benefits of Coaching

  • Begin a new career

  • Develop healthy relationships

  • Improve general quality of life

  • Find your life partner 

  • Gain confidence

  • Release muscle tension 

  • Overcome your anxiety and fears

  • Raising your awareness of self

(Make sure to click/tap video to enable sound)

A logo with a rocket that says Tiffany Lynn. Text that follows stating life coach raise your goals.

"Life is 10% of what happens to you and 90% how you react to it."- Charles R. Swindoll

 

Schedule your first phone session!

Success! Message received.

  • Instagram
instagram contact
  • TikTok

Find me on Tik Tok @ 180focuscoach

bottom of page