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Transitional coaching/consulting:
Bringing change and growth where it matters most

waterfall, rocks, forest, tres, bridge
Transitional Areas:

Trauma & triggers that have impacted your life

Career change/Life path

Overcoming performance anxiety/intrusive thoughts

Coping with adversity or loss

Targeting limiting beliefs and fears


Learning personal and professional boundaries with others

Benefits of Coaching

  • Begin a new career

  • Develop healthy relationships

  • Improve general quality of life

  • Find and remove blocks

  • Gain confidence

  • Release muscle tension 

  • Overcome your anxiety and fears

  • Raising your awareness of self

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"Life is 10% of what happens to you and 90% how you react to it."- Charles R. Swindoll


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  • TikTok

Find me on Tik Tok @ 180focus

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